Start: Starting blocks are used for all hurdle, relay and sprint events. The USHJA, as the National Affiliate for the Hunter/Jumper discipline, promotes the sport and the well-being of its participants, offers broad based education for its members, and provides the framework for the conduct of the sport. The cage is made in 'U shape' and one side of it is open for the discus to pass. An 800m race comprises eight runners, each in his or her own lane for the staggered start; in the 1500m and steeplechase, which have up to 12 runners, a group start is used. CM-f m Athletes may use their own poles during competition. For other age groups and events refer to your Association rules. Athletes get a running start and must jump before a foul line. Pole vaulting is a unique track and field event with detailed rules. Running before the shot is a disqualifying false start. [emailprotected] | 9089973005, Calendar of FEI Jumping Events in the U.S. Starting blocks are used for sprints of 400 meters or less and relays with legs 400 meters or less. x][s8~OUTrqsI,'# u#zj59`X~{s\(eyWe1_o,Y|)(wO|{>p|(l|_xw%e|cOH Negotiating barriers: In the steeplechase, any competitor who steps to the side of a jump or trails his foot or leg along side any barrier will be disqualified. The time taken to complete the course is WebFacility events: Check in at least 30 minutes before your Splash time begins. Learn the rules to gain a deeper appreciation for the difficulty of each event. 2 0 obj The discipline would be later re-discovered by Christian Georg Kohlrausch and his students in the 1870s. 0 The javelin event has a runway with a finish line. What is the mens triple jump world record? endstream endobj 1509 0 obj <>/Metadata 48 0 R/Pages 1506 0 R/StructTreeRoot 73 0 R/Type/Catalog/ViewerPreferences<>>> endobj 1510 0 obj <. 2551, a short term rental is any residential property, including a single-family dwelling or a unit in a condominium, cooperative, or time-share, that is There is also a particular boundary marked for landing the disc and if lands beyond then the throw is considered invalid. <> In the step, the athlete lands on the other foot from which the jump is performed. You can visit the United States Hunter Jumper Association at their website: ushja.org, Lizzy Chesson The thrower is allowed to run inside the runway but cannot cross the finish line, even after letting the javelin go. Jumpers have three distance jumps into a sand pit during long jump and triple jump, with the longest one counting toward the score. 2 Full explanation for competitions is given in the 2022 Tournament Director Guidelines and Checklist available at www.aaujumprope.org. Describes policies and procedures for the U.S. FEI Calendar for CSI and CSIO events. Please consult the FEI Covid-19 Hub Resolutions & Decisionsfor further information. What is a good triple jump distance for high school? The athlete steadies or replaces the bar during the vault. They are typically ectomorphs or mesomorphs. hb```9,-B Allow only one child at a time on the trampoline, or have children (and adults) engage in organized game activities such as basketball that are structured. US Equestrian runs numerous Programs for Jumping riders at all levels. When there are more than 12 competitors in a race, they can be split into two staggered groups for the start: one with roughly 65 percent of the runners on the regular start line, another with the other runners on a separate start line across the track's outer half. Part 1: America's oddest laws include rules against dressing as nuns, eating frogs and more. v. Customer agrees to ensure that all users and supervisor of the rental abide by the Safety & Fun rules. He has also jumped 18.43m, however the wind assistance was, There is a myth in the athletics world that you need to be tall with long legs in order to be a triple jumper. Niche One of several spaces in a permanent, specially There are no limits on the number of horses that may be ridden by the owner or an amateur member of the owners family. In the long jump and throwing events (shot put, discus, javelin), competitors are allowed three attempts only. Every competitor is allowed three attempts to mark their best throw. Once all athletes are at the mark, the Starter's gun is fired, officially starting the race. (For example, you might not want them doing somersaults.) Full explanation for competitions is given in the 2022 Tournament Director Competitive Jumping has enjoyed immense popularity worldwide since the early 1900s, and the discipline continues to grow. iv. Although there are several triple jumpers that are over 6 feet in height, there are a few notable triple jumpers that have, The triple jump is an interesting event to participate in, but it does come along with health risks. Take it Up a Notch with Trampoline Basketball & its Health Benefits, Round, Square, or Octagonal Bounce Through the Different Trampoline Types. EVENT OPERATING RULES These rules shall apply to all AAU licensed events unless modified. Pole vaulting requires precision to adequately catapult ones body over the crossbar suspended mid-air. <> Likewise, classes exist for virtually every level of rider from the childnovice to the seasoned international professional. Here are some guidelines to set forth for backyard trampoline play. Internet Youth Cup Rules Women's/Men's Ski Jumping 2022/23 Link to further Rules and Regulations (Marketing Guides and Equipment Rules) Operational Documents Exhibit 1_ Updated 2/21/2023, Calendar of FEI Jumping Evens in the U.S. Any use, reproduction, modification, distribution, display or performance of this material without NBC Universals prior written consent is prohibited. Instead of hanging out in your backyard, come visit Flip N Fun for your gravity defying extravaganza. All rights reserved. endstream The athlete takes off from outside either end of the take-off board. Athletes are given warnings by the judges when they violate the definition of race walking by exhibiting a visible loss of contact or a bent knee. endobj High Jump: Athletes must take off from one foot. In the course of landing, he touches the ground outside the landing area closer to the take-off line than the nearest break made in the sand. Rules (Texas Administrative Code) Statutes. Implements: All implements used in Olympic competition must meet the exact specifications set forth by the International Association of Athletics Federations (IAAF). It should be also kept in mind that the sides of the discus are identical and free from any sharp edges without any irregularities in the design. Also, a runner who strays from his or her lane in the straightaway, or crosses the outer line of his or her lane on the bend, and gains no advantage by it, will not be disqualified as long as no other runner is obstructed. Updated 1/19/2023. <> Web5. Important USEF Jumper Rule Updates for 2021, effective 12/01/20. Participants must check in with the clerk of the course prior to the meet and the chief field judge prior to an event. It should be made in such a way that it can withhold a disc of nearly 2kg coming at a speed of 25m/sec. USEF International Discipline Association. Discus throw: Rules, regulations, records and all you need The world record for the mens triple jump is 18.29m This record was set by Jonathan Edwards in Gothenburg in 1995. They are generally tall, slim and explosive. Part 2: These odd laws in America address banned tattoes, pink butter, WebWhen jumping, the athlete must land on the same foot used to take-off (Hop). Let, When you look at the worlds top triple jumpers, you will see that they tend to have a similar body shape. Its how we preserve a safe The construction of the cage around the throwing circle is done for the purpose of safety of the spectators from a misthrown discus. Inexperienced bouncers and expert bouncers dont always mix. It should also be noted that Frantisek Janda-Suk, a Czech athlete, was the first modern athlete to throw the discus while rotating the whole body. In all races that are not run in lanes the start line must be. Remove trampoline ladders after use to prevent young children from being able to play unsupervised. <> To learn more about thesePrograms, please see the information below. Gabriele Reinsch, who represented East Germany at the 1988 Olympics, holds the record for women with a throw of 76.80m. For high school competitions, the minimum distance can't be less than 12 feet. There are no refunds of entry fees. Olympic hurdle and sprint races commence with the firing of the Starter's gun. 4 0 obj %PDF-1.7 A referee instructs the runners to get "on your marks." The technique also helped him earn a silver medal at the 1900 Olympics in Paris. WebFIS Cup Rules Men's Ski Jumping 2022/23 25.10.2022 Download. endobj Structural Pest Control Law, Occupations Code Chapter Rules Once the vaulter leaves the ground, he/she may not move the lower hand above the upper hand on the pole, nor may he/she move the upper hand higher on the pole. IAAF rule 182 states that any style of rigid uprights or standards can be used. <> hbbd``b`@J rH09@$fbfXV b{0H;hfL@#n_ _ 5 <> As a parent, its your responsibility to look after your child. First, a jumper has three tries to make a qualifying height. stream The athletes are also prohibited to touch the ground beyond the circle. Discus throwers are not allowed to touch the top of rim of the throwing circle, but can touch the inside edges of it. 11 0 obj Boys triple jump distances Girls triple jump distances In the comments below, please share your personal best and how old you are. iSport.com: Track & Field Rules & Regulations, USA Track and Field: USATF Competition Rules. The metal disc is basically thrown by an athlete by standing inside a circle with a diameter of 2.5m. WebB. Judges: There are six to nine judges for each Olympic race-walk event. Effective January 1, 2019. Definition: Race walking is a progression of steps so taken that the walker makes constant contact with the ground. At its highest competitive level, Jumping is recognized as one of the three Olympic equestrian disciplines alongside both Dressage and Eventing. In todays show ring, horses and ponies of all sizes and breeds compete in Jumping classes representing varying levels of challenge. endobj Refs may disqualify athletes for uniform violations, swearing or excessive celebration. She became the first Indian woman to breach the 65m barrier in discus throw at the 24th Federation Cup Senior Athletics Championships and also qualified for the Tokyo Olympics with that effort. Memo outlining adjustments to the U.S. FEI Calendar Policies and Procedures due to COVID. k5b(ymnJ P 3todT/=8~>zCB>kZ"L ,%j/WWCT7.PH^=Q8ORG%1ArLc%6IoO_b[ bj-`x!1Z$[Lpf3;N|_F TWe^pl It was introduced in the ancient Greek pentathlon event -- running, long jump, discus throw, javelin throw, and wrestling -- and can be dated back to 708 BC. 14 0 obj Failed attempts occur as described in "Long Jump" above. endobj If the pole is broken during the attempt, it isn't considered a failure and the vaulter gets another attempt. Lanes: In the 800m, all runners must stay within their assigned lanes through the first turn, after which they break for position to the inside lane. Vaulters also may not steady the bar with their hands during the vault. It should be 22cm in diameter for men and 18cm for women. Triple jump requires a hop, skip and jump. The starting command for these races is "On your marks." 2 0 obj stream If its not, dont use it. If the athlete steps out of the throwing circle or runway during the act of throwing, the throw is considered a failed attempt. Do You Want to Turn Your Normal Trampoline into In-Ground Trampoline? endobj In pole vault and high jump, Each contestant is given three throws and the farthest of the three is counted toward scoring. The women's competition was included at Amsterdam 1928. Pole Vault: Athletes are allowed to place a substance on their hands or the pole to obtain a better grip, but are not permitted to use tape on their hands or fingers except to cover an open wound. 13 0 obj Timing and results management by Omega. 2022 NBC Universal. Indoor Rock Climbing Should You Really Consider a Climbing Chalk? No part of the athletes foot should cross the front edge of the foul line. endobj WebTemporary event food service requires special consideration and planning of structures, transport, hygiene and food safety to safeguard public health. When jumping, the athlete must land on the same foot used to take-off (Hop). For the 100m, women's 100m hurdles and men's 110m hurdles, all competitors are lined up side-by-side. 1 0 obj Running events include sprints, hurdles, middistance, long distance and relay races. He qualified for the Olympics in 2004, 2008, 2012 and 2016. endobj %%EOF Based on the initial three attempts, the top eight are allowed another three chances and their positions are decided based on the longest throw. A failed attempt occurs when the crossbar does not remain on the supports after the jump because it was touched by the athlete. 1988 Olympic gold medallist Jurgen Schult holds the World Record for men with a throw of 74.08m, which he achieved in 1986. For sprints, the ref says "set" to put runners on their blocks. When a certain height is achieved, other jumpers must meet or beat the height to continue. @=]/(7/Nx5cG {r %"H2{BA?)\I?]vQ'"A coa|r{{d)^]e${>Uu:Qx%VJ`PS@p UB{ojxRQ}~|?al/&2dy/` q-.F_(P]RJD^6D`wuKh8#wM2gfY(R $|C1-]WMx"#I;EW5. Middle-distance runs may start inside assigned lanes and then the track opens at a certain distance. Tokyo bound Kamalpreet Kaur, meanwhile, is on the rise. Mobile events: Check in at least 2 hours before the end of the posted times for the day.. Then a starting device is fired to begin the race. Once all athletes are at the mark, the Starter's gun is fired, officially starting the race. FEI Vaulting World Cup Final Omaha (USA) 04-08 April 2023 Update, Horse Health Welfare - FEI Requirements - Horse Temp Checks, Coach of the Month: February - Karen Crommelin. However, the distance is measured till the point where the tape crosses the inside edge of the circumference of the circle. The weight of the discus is fixed at 2kg for the men and 1kg for women. Once all athletes are in the set position, the Starter's gun is fired, officially starting the race. In fact, if anything falls off the athlete outside the ring, including spit or jewelry, the thrower forfeits that throw. Competitors must retire from the race if ordered to do so by a member of the official medical staff. The advancing leg shall be straightened from the moment of the first contact with the ground until the vertical upright position. There was an error submitting your subscription. You can see the video of his world record below. Of course, if your child is involved in gymnastics, theyve probably already used a trampoline before but this is mostly about solo play. What is the best body type for triple jump? False Starts: If a sprinter commences his or her starting motion from the set position before the Starter's gun is fired, it is deemed a false start. The starting command for these races is "On your marks." New rules for 2020 Friday 03 January 2020 Please be aware that there are some significant changes to British Showjumping Rules for 2020. Usually, a progressive scoring system is used where the top three to eight athletes in each event score points for their teams. It should be something to be enjoyed and looked forward to, not avoided. Writing sports and travel articles helps support his professional baseball career, which has taken him to 49 states, five continents and four oceans. Its also important to keep an eye on your children while they get used to a trampoline. A summary of changes effective 1 January 2023 can be found below; Summary - Jumping Rule Changes 1 JAN 2023.pdf, FEI Rules - Jumping in exercise/schooling areas, Annex IV Australian and State Teams Events.pdf, FEI Jumping World Cup 2023 - 2024 (Shepparton), PSI Dressage and Jumping with the Stars 2023, Marcus Oldham Ballarat International Horse Trials 2023. curved, so that all the athletes start the same distance from the finish. And each class of events enforces similar basic rules. WebRULES AND REGULATIONS: STARTING. 2023 Equestrian Australia | All rights reserved. The three-time Commonwealth Games silver medal-winner, however, failed to make a cut for Tokyo 2020. A successful vault is one in which the crossbar remains in place when the vaulter has left the landing area. Track meets are a symphony of speed, power, pure strength and focused technical skills. For the most part, the IAAF rules that govern the individual track and field events apply to the corresponding events in the decathlon and heptathlon. This will minimize horseplay and the risk of injury. Athletes achieving the Olympic qualification mark represent the country at the Games. <> If, at the point of take-off, any part of his foot (even the toe edge of his shoe) crosses xn@gUQc))"@ :Qg$qYsns|s8>y0:iohHj@A18d|?t\0`P axJH( saQqfg3k9}sOa%%lE-`Ke|RH !4"oN[35mE#Fv&30/#*5aV%Zv88NP The time taken to complete the course is also a factor. Virgilijus Alekna, meanwhile, holds the Olympic mens record with a throw of 69.89m achieved at Athens 2004. New Jumper Rules effective Dec 1, 2021 for the 2022 Competition Year. Official UKC Rules For All-Breed Events & Misconduct. I'd like to receive the free email course. A competitor may leave the course with the permission of a race judge, as long as it doesn't result in the shortening of the race distance. The concept of the sport is easy to understand, but specific regulations are in place to keep competition fair. Rules and Statutes. Explorer 11, 10 or older browsers or systems. Temporary rule modifications may apply during the Covid-19 pandemic. WebThe past editions of FEI Rules and Regulations are available in the blocks below, click on the arrow to expand the block. WebB. If the trampoline park has a kids section, consider having your child bounce there for their first few times, instead of the general area. Spectator friendly and easy to understand, the object for the Jumper is to negotiate a series of obstacles, where emphasis is placed on height and width, and to do so without lowering the height or refusing to jump any of the obstacles. While these guidelines primarily apply to those of you lucky enough to have a backyard suitable for a trampoline, its also a good idea to use similar guidelines at the trampoline park with younger children. 3 0 obj xa]9o%bveV"/]$HCD+z~]L'}1DD$""\O""nf]L'z-&fa1DDdk$""x\O""RzBIDDJ]L'yze-&w,u1DD) $""P""-[$""\L'\O""+>r= %""?IDD~;n(|DD'q=O_wIDD~7_' 5P""|SDD'v>V\ >J%"rxO,DD>C{"xP!K+^ 7}[.2hR`N6@~/R k}XM?Y$OZks;q0\ <> In jumping events, the athletes run through a runway and as high as possible. 5 0 obj The discus throw, where a competitor hurls a heavy disc, was one of the events at the Ancient Olympics. The athlete cannot leave the circle until the throw lands or the attempt is disqualified. 1535 0 obj <>stream [emailprotected] | 859 225 2036, Rachel Denning endobj WebHigh Jump Event 9:45 11:00 am Agility Warm Ups 12:30 1:00 pm Agility Event 1:45 3:45 pm Long Jump Warm Ups 4:00 4:30 pm Any entries without complete information or fees will not be accepted. ~$|8&|v* ,TJXbo; ku 7$So'l_5W /(!(,n'(v |%( . !ClbGc\2|oYwX,>7hYep[kXkYlG)`X.k"B The starting commands are "On your marks" and "Set." From the qualifying event, only 12 athletes with the best throws can proceed to the final. Athletes need to prepare their bodies so that they are conditioned to withstand the intensity of the triple jump training and the competition. However, the rules vary according to the events. Long Jump a. The discus throw is also part of the modern decathlon. In case of a tie-breaker, the second-best throw, determines the winner. 12 0 obj And the meet may limit the number of events each individual athlete may participate in. If the athlete is forced to run outside of his or her lane by another person, and no material advantage is gained, there will be no disqualification. No modification to any implement is allowed during competition. These include the type of whip that may be carried and spurs that can be worn, together with use of curb chains and a further extension of the Boot Rule. The discus can be made of wood, plastic, fiberglass or metal with a circular edge and metallic rim. And athletes are expected to dress properly and use good conduct. Effective 12/1/2021 for the 2022 Competition year, there will only be Amateur Jumper sections and no longer Amateur Owner Jumper sections. If something happens and they get hurt, wouldnt you want to be right there with them? If they go over the foul line on the take-off board, the attempt will be discarded as a foul. <>>> It is the intent of this 6 0 obj 8 0 obj By clicking any link on this page you are giving your consent for us to set cookies. Unsubscribe at any time. During the second phase, the athlete must land on the opposing foot and initiate the third phase of the jump. According to the American College of Orthopaedic Surgeons, its best to wait until a child is six years old before allowing them to use a trampoline. The new FEI Rule updates for 2020 will be effective on 01/01/20. Jumping Rules. And if the athlete crosses the circle before the disc lands on the ground then it is considered a foul throw. The finishing of the disc should also be made smooth in order to help the athletes to grip it properly. The athlete must not leave the circle or runway until the implement has touched the ground. The athlete moves his lower hand above the upper one or moves the upper hand higher on the pole once he has left the ground. Martina Hellmann from Germany holds the womens record with an effort of 72.30m at Seoul 1988. %PDF-1.5 Use of gloves is not permitted except in the hammer throw event. Success! 3 0 obj 9 0 obj WebSpectator friendly and easy to understand, the object for the Jumper is to negotiate a series of obstacles, where emphasis is placed on height and width, and to do so without lowering the height or refusing to jump any of the obstacles. You can also check out the triple jump rules via the following links. The measured distance will be measured from the closest mark in the sand to the take-off point. It should also be made in a way that the discus doesn't rebound towards the athlete after hitting it. Start: With all individual races 800m and longer, there are no starting blocks; runners begin in an upright position, their hands prohibited from touching the ground. Lanes: For all Olympic sprint and hurdle events, runners must remain within their pre-assigned lanes, which measure 1.22 meters (4 feet) wide, from start to finish. endobj In track events, a false start is assigned only to the athlete In the long jump and throwing events (shot put, discus, javelin), competitors are allowed three attempts only. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 11 0 R] /MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> jumping rules and updates to accepted current sport terminology. Lanes: In Olympic distance races, there are no lane assignments so runners can break for position from the start. A-11. No device used to assist an athlete when making an attempt is allowed. Track and field events set simple goals -- run the fastest, throw the farthest or jump the greatest distance -- that require different types of athleticism. 27th Edition, updates effective 01 January 2023 - Clean version, 27th Edition, updates effective 01 January 2023 - Mark-up version, 1st Edition - September 2022, updated 28 November 2022, Effective for Season 2023, approved 10 November 2022 - clean version, Effective for Season 2023, approved 10 November 2023 - mark-up version, 12th Edition, updated 22 March 2022 - clean version, 12th edition, updated 22 March 2022 - mark-up version, 12th Edition, approved 31 January 2023 - Clean version, 12th Edition, approved 31 January 2023 - Mark-up version, 1st Edition, updated 8 December 2022, effective from 01 January 2023 - Clean version, 1st Edition, Updated 17 February 2022, effective for Season 2022, 1st Edition, updated 06 December 2022, effective for Season 2023, 2004-2023 Fdration questre Internationale. The javelin is thrown from a runway. Essentially, what pole vaulting, high jump and hurdles are to track and field, Jumping is to equestrian sport. Keep an eye out to make sure your safety rules are being obeyed. endobj It is not considered a failure if, while jumping, the athlete touches the ground with the non-jumping or "sleeping" leg. Mots jumping events have a sand pit or a pad to enable the athlete land easily after the jump. FEI Jumping Rules | FEI FEI Jumping Rules Temporary rule modifications may apply during the Covid-19 pandemic. EVENT OPERATING RULES These rules shall apply to all AAU licensed events unless modified. WebKeep an eye out to make sure your safety rules are being obeyed. Sign up to learn more about the exercises, drills, and techniques that will help you win in the triple jump! <> During the second phase, the athlete must land on the opposing foot and initiate the third phase of the How old is old enough to play on a trampoline? Then the bar is raised per request of each remaining jumper. In the 1500m and steeplechase, there are no lane assignments and runners jockey for position from the start. The measurement is made from the first point where the discus breaks the ground to the inside of the arc of the throwing circle with a tape. Part 2: These odd laws in America address banned tattoes, pink butter, poker playing and more. Allow only one child at a time on the trampoline, or have children (and adults) engage in organized game activities <> endobj Pres Mod - new limit of 2 horses/height section/competition of Amateur Jumpers will now only be applicable to those Amateurs who do not own the horse/s they are riding in the Amateur Jumper sections. World Para Athletics Classification Rules and Regulations February 2023. A valid throw must fall completely within the marked landing area. The men's discus throw event then became a part of the Olympics at the very first edition at Athens in 1896. The bar does not remain on the pegs after the vault because it was touched by the athlete. Now check your email to confirm your subscription. Otherwise, they can find themselves succumbing to injury. Athletes must jump using one foot in high jump. ,&L`0`yl.E@%:*/E/>fn2^R|$ tcMekyA,ZN3/lQv,Rmz`&,P=fTJFhig`HXAsnp1lxy7Z`sCS0xp`~T:aN pSd`] Measurement is taken from the shortest mark left in the sand by any part of the jumper's body. WebATHLETICS RULES 4. Organize a great game of basketball, or any number of other family friendly games. The start of a race is marked by a white line 5cm wide. Heritage-style Display Pedigrees are available in the online store today! Celebrate UKC's 125th anniversary with a whole new look that goes way, way back. [emailprotected] | 9089973007, Jennifer Haydon CLASSIFICATION RULES AND REGULATIONS. 4 0 obj Make sure your child and their friends know whats okay on the trampoline and what isnt. Part 1: America's oddest laws include rules against dressing as nuns, eating frogs and more. WebRules and Monitors: All of our parks have strict safety rules and monitors to act as lifeguards, so we can be sure that everyone jumps by the book. Check the trampoline regularly to make sure everything is in top shape. % Trampolines and trampoline parks can provide endless entertainment for a day, and create good habits for years to come, but its so important to make sure children get off on the right foot when it comes to jumping. The finish: The first athlete whose torso (as distinguished from the head, neck, arms, legs, hands or feet) reaches the vertical plane of the closest edge of the finish line is the winner. Revised January 1, 2022 2023 Flip N Fun Center - All Rights Reserved | Web Design & Digital Marketing by: 3 Party Ideas for a Trampoline Park in Houston, Taking the High Road: Climbing Up to New Heights with Sky Trail. 2023 United States Equestrian Federation, CSIO4* $150,000 Nations Cup presented by IDA Development - WEF 8, CDI-W Adequan Global Dressage Festival - Week 8, Youth - Gotham North/FEI North American Youth Jumping Championships presented by USHJA, Youth - USEF Junior Jumper National Championships (Prix des States), Youth - Platinum Performance/USEF Show Jumping Talent Search Program, Youth - USEF Horsemastership Training Series, Youth - USEF Pony Jumper National Championship, Youth - USEF U25 Show Jumping National Championship. Christopher Michael began writing in 2010 for Break.com. Jumping Events. 1 0 obj pole vault, high jump, triple jump and long jump. endobj Shot put, discus and hammer are sent flying from a throwing circle. The inner construction of the discus can either be solid or hollow while the cross section of the edge should have a radius of 6mm. You may not want to bounce with them, but you can still monitor them on the side. The uprights must be between 4 meters and 4.04 meters apart -- about 13 feet 1/8 inch and a maximum of about 13 feet 1/4 inch apart.
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